Caregiver Mental Wellness Workshop

We are excited to be offering Caregiver Mental Wellness Workshops! The Caregiver Mental Wellness Workshop is a six-week virtual workshop that provides you with a safe and structured space to connect with up to 10 caregiver peers and put words around, make sense of, and feel supported in your mental wellness journeys. This workshop does not constitute mental health counseling nor therapy and is not a substitute for professional mental health advice, diagnosis, and/or treatment. In this workshop you will: reflect on your mental wellness experience as it relates to your role as a caregiver; receive and provide support from peers; identify and improve current coping strategies and knowledge of resources; and develop an understanding of how to develop a practice of self-care. In our effort to create a meaningful and engaging experience where everyone can participate, we are limiting the workshop size to 10 caregivers. This means that we may not be able to accommodate everyone who completes the form, but we’ll do our best! After you’ve completed the sign-up form, please keep an eye on your inbox for a confirmation email from our team to let you know about your enrollment status. If space fills up for these upcoming workshops, we’ll make sure to reach out to you when we open up registrations for future workshops. Your interest in participating means a lot to us, and we’re excited to connect with you! Please use the link above to sign up to participate in this workshop! We ask that you only sign up to participate if you can make the majority of the sessions as this workshop builds upon itself. Workshops are from 12-1 pm ET. Thank you for your consideration!